– Getting Started & Next Steps

July 24, 2019

Miscellaneous

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Benefits of Consuming Grass Fed Beef

Some people believe that meat is the same from any source. This is not the case. The animal feeds, as well as breeding conditions matter in how an animal turns out. This is why grass-fed beef differs from beef gotten from cows fattened in feedlots.
Grass fed beef has way less fat in it than grain fed beef. It has been seen than grass-fed beef has about a third of the fat content found in grain fed beef. This therefore assures you of a lean cut that will have less calories. Using it in your dieting goals shall, therefore, make more sense. There is the wider national concern over the rate at which people are becoming obese, and grain fed beef has been seen as one of the contributing factors.
Grass fed beef also comes with higher omega-3 content. Its content eclipses that of grain fed beef by about six times. Omega-3 fatty acids are needed in the functioning of your cells. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. It also reduces your risk of a heart attack significantly. Your brain also needs this substance. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. You will also suffer fewer bouts of cancer. It can slow down the growth of cancer cells, or their spread. It will then minimize the weight loss that advanced stages of cancer come with. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. You can achieve that through eating grass-fed beef. Grass fed cows are always in contact with grass. The green leaves in the grass and other vegetation is where the omega-3 forms freely. When the cows ingest them, they shall process it and end up with most of it intact. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. The same goes for other types of omega-3 fatty acids, as well as their overall protein and mineral content.
You should by now know which beef is best for you. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You shall then view more about the cuts on offer on this site. There shall be some great offers on this page, so check it out.