Tips on Handling Quarter Life Crisis Properly
Midlife crisis is always an issue for most people. However, midlife crisis is not the serious issue but the quarter-life crisis. According to research, people are very anxious once they reach around 20 years. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
It is a lot different living in a closed 4 walls of classroom environment compared to living in the real world making it a critical time for every person in the early 20s. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The significance of having a successful career also adds more pressure to the person. Less loyal employers also make people less secured with their career. There is just so many factors that contribute to people experiencing quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? If yes, it is not the end of the world. In fact, you are not alone as millions of people have the same crisis like you. What is the best way to cope with your quarter-life crises? You can use these tips in coping with quarter-life crises.
Examine yourself. What do you like to do? Check your hobbies. It is always a good idea to try having a career related to your hobbies and passion. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing the things you will do in the future with your career through internship is also a good method.
Your career goals must be realistic or it will be useless. Make a goal for an interval like 5 or 10 years. Set the goals so you have a direction to follow. For you to achieve your goals, they must be realistic.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It is advantageous to both your credentials and actual work.
How do you view success? Determine what will make you happy and do not mind what others would think. What will give you a sense of achievement? If you know when you can consider yourself successful, you will know the right path to follow.
Do not even think about career change in case you are having a tough time unless you are lost. On the other hand, it is common for people to get the first job available after finishing college. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.