Everything You Need to Know about Depression
Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. For the mental condition to be classified as depression the signs describing it must persist for not less than two weeks. A person who is depressed is not themselves in the right sense of the word, the way they act is completely different from the way they normally behave or carry themselves around. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.
Depression is a serious condition which is common and is known to cause disability in the affected people. More women than men are affected by depression according to experts. The main causes of depression are thought to be a combination of genetics, biology, environment and psychosocial factors. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Even when one is not able to cope with traumas, this could lead to cases of depression.
Some of the most common symptoms of depression include low mood, lack of interest in things that one used to enjoy, unexplained weight loss, difficulty sleeping, restlessness, loss of energy and vigor. If one feels unwanted or guilt for a prolonged period they might be suffering from depression. Irrational thoughts and lack of concentration as well as the persistent suicide thoughts could all be the signs of depression too.
The handlers of people with depression require expressing love and care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The people who care should discuss the condition with the depressed people. Depression could be tackled when the depressed people are provided with practical solutions to their problems. So that the family members of the depressed person get to understand the condition they require to be educated about the condition.
The depressed persons require going through talking therapies. Anti-depressants could be effective in the management of depression. Depression requires being tackled by professionals if it is at the advanced stage. Exercises are also considered to be great in the treatment of depression. Psychotic depression requires therapies such as the electroconvulsive therapy which is particularly effective for this particular type of depression.
A health specialist could help unearth the type of depression you are suffering from. The cause of your depression would be determined by your psychologist, and heshe would offer or recommend the right cause of action. Mental health is important as physical health, stay healthy all round for a better and fulfilling life.